Social Capital

Aspiration project

From August 16 – 18, 2019 Motivation camp for Aspiration project staff from Rameswaram was held at Vivekananda Kendra Kanyakumari.
25 staff members from Gandhigram Trust, Hand in Hand, Karuna Trust participated.

Following aspects were covered in the training

1) Traditional Physical exercises which aim at inner sustainability and outer
physical health

2) Breathing exercises to streamline and maintain inner equilibrium

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